Duration 1 hour
Guide speaks English, Filipino
You receive personalized, high-quality direction from our trained professionals. Begin with a postural assessment so we can tailor a personalized strength and flexibility program for you. You then receive guidance to address any weakness or postural deviation on the Cadillac, Reformer, or Stability chair. You will develop an understanding of proper breathing, alignment, and control. A solo class is a recommended prerequisite to join group reformer classes. Recommended for: Scoliosis Forward head Lordosis Tightness or decreased flexibility
You receive personalized, high-quality direction from our trained professionals. Begin with a postural assessment so we can tailor a personalized strength and flexibility program for you. You then receive guidance to address any weakness or postura...
•
Personalized, high-quality direction from our trained professionals
•
Private one-on-one class
•
Professional-grade reformers and equipment
•
Personalized, high-quality direction from our trained professionals
•
Private one-on-one class
•
Professional-grade reformers and equipment
Reformer machines
Internationally Certified Pilates Instructor
Water or green tea after activity
Tailored session and personalised feedback
Pilates socks / equipment other than reformer machines
Reformer machines
Internationally Certified Pilates Instructor
Water or green tea after activity
Not suitable for children under 12 years
No smoking (smoke-free environment)
No participating under the influence of alcohol or drugs
Valid photo ID (passport or driver’s license)
Towel or beach towel
Yoga mat
Non-refundable once the booking is confirmed
Children age 12 and above are welcome
Minimum age required
From General Luna Church, head toward Malinao along Tourism Road. Continue straight past Marc & Lawrence and Nami Villas until you're out of town. Look for SOS Gym on the right—Feral Pilates Studio is inside. Ride is about 5 minutes.
Jacob Henderson
2 months hosting
To protect your payment never transfer money or communicate outside of the ExploreSiargao website or app.
